pranayama是什么意思,pranayama怎么读,
英式发音:[ˌprɑːnʌˈjɑːmɜː] 美式发音:[ˌprɑːnʌˈjɑːmɜː]
1.With the emphasis on breathing, Ashtanga asana practice becomes the perfect foundation for the subsequent practice of pranayama.
阿斯汤伽练习对于呼吸非常重视,这也使得阿斯汤伽的体式练习成为呼吸法练习的坚实基础。
2.And most subtle of all is the finely controlled deep breathing of pranayama.
而在所有呼吸法中最微妙的则是调息时控制入微的深呼吸。
3.Hatha yoga techniques, along with asana and a few pranayama, are sufficient for most people.
包括体式和一部分调息在内的哈他瑜伽技巧,可以满足绝大多数的人。
4.Pranayama forms the foundation for the internal cleansing practices of Ashtanga yoga.
调息法形成阿斯汤加瑜伽内心清洁习练的基础。